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By Amanda posted July 26, 2010 3:51PM CST
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This is foot scrub smells like a summer salad with all the benefits of the veggies which will bring your feet back to health.

Ingredients:
11 Swiss chard stalks, just the ends chopped
6 basil stalks, with a few basil leaves on
1 tomato, medium size, roughly chopped (use gloves to chop if sensitive)
2 jalapenos, roughly chopped
2 1/4 cups canola oil
3 cups granulated sugar






Directions:

In a blender, add the swiss chard ends, basil stalks, tomato, jalapeno, and oil. Puree until smooth about 1-2 minutes.  Measure out 1 cup of this veggie mixture into a medium bowl. Add 1 cup of sugar at a time and mix with a wooden spoon until well combined.  Add into an airtight container and store in the refrigerator for 1 month.  You will have extra of the veggie puree to make more just store in freezer and defrost when ready to make more.



Benefits of Tomatoes:

acid in tomatoes break down the calluses and dry skin contains lycopene, a free radical warrior, that prevents the loss of moisture in the skin due to free radical contain Vitamin A & C to brighten dull skin remove excess oil has a cooling effect to soothe swollen feet acts as an astringent
 



Benefits of Jalapenos:

contain capsicum which will help to relieve sore feet and is used in products like Icy Hot to relieve muscle pain. It heats up which encourages blood circulation & the elimination of toxins through the lymph system. A little goes a long way. helps to reduce swelling by helping to remove excess fluid through the skin contains anti-bacterial properties eases pain by depleting the body's pain messenger called substance P high in Vitamin C & E, carotenes, and antioxidants that all help heal your feet helps with athlete's footThis foot scrub should be used with our BESTSELLING SAVE YOUR SOLES FOOT BUTTER!

Use this foot scrub 2-4 times a week. Feet will tingle after for several minutes and make sure to wash hands with soap after you scrub.






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